101 Muscle-Shaping Workouts & Strategies for Women (101 Workouts)

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With 101 Muscle-Shaping Workouts & Strategies For Women, each workout program, which are clearly explained, easy-to-follow and, best of all, proven to be effective at burning more calories and body fat—is designed to help achieve a firm, healthy, and strong body.

ASIN ‏ : ‎ B00C0JD12S
Publisher ‏ : ‎ Triumph Books; 1st edition (February 1, 2013)
Publication date ‏ : ‎ February 1, 2013
Language ‏ : ‎ English
File size ‏ : ‎ 10304 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 177 pages

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Customers find the workout advice in the book great for beginners and appreciate the great photos.

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101 Muscle-Shaping Workouts & Strategies for Women (101 Workouts)
101 Muscle-Shaping Workouts & Strategies for Women (101 Workouts)

$7.99

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